The ever-increasing speed of daily life has uprooted our need to align our values with how we consume food, products, and even information. We are increasingly surrounded by unsustainable and unhealthy practices that add no true value to our lives. The

There is so much of hurry and speed in our lives today, it is difficult to have clarity. Clarity in thought, in intention and in action. We continue to do our daily tasks and routine without having to consider what