Fitness at Home
As fitness enthusiasts and firm believers in conscious living, the recent quarantine means we have had to say goodbye to the gym and hello to alternative methods of fitness. Which is precisely why today on The Goodness Journal we look
Exquisite Flavours
Much like the handpicked instrumentalists in an orchestra or the well-placed chapters of a best-selling novel, the right combination of flavours creates an unparalleled experience in taste. Today on The Goodness Journal TGC explores the decadent and exquisite flavour’s behind
Super Facts on Superbites
In a time when we’re more health-conscious than ever before on what goes into our food, Superbites offers an uncomplicated approach to clean snacking. Our approach to creating this wholesome Vegan snack with clean ingredients is so simple that we’re
Quotes by Mothers
Here in the sunny United Arab Emirates, Mother’s Day falls on the 23rd of March and despite the dire global circumstances we’re currently facing one of the many steps towards leading a purposeful and conscious life is acknowledging the bountiful
The Truth About Packaging
In a time when we’re more conscious than ever about the origin of our food and the ingredients within it, one must ask the inevitable question; what about the packaging? As a brand that prides itself on creating eco-conscious products
Simple Switches
If you’re someone who constantly wants to be eco-conscious but doesn’t know how to begin or where to start, as with most things – start. We here at TGC believe the smallest change in our habits is what ultimately leads
Barry’s Bootcamp x The Goodness Company
It is extraordinary to think about how far the fitness workout that is Barry’s Bootcamp has come. Its founder; Barry Jay, who first innovated HIIT (High-Intensity Interval Training) in a group setting in the Nineties used his exhilarating technique made of
